Having the abs you dream of is a two stage process. First, you need to build strong ab muscles, and secondly, you need to strip away fat to expose them. The Ab Twist helps you achieve both by delivering both a targeted ab workout and an overall aerobic workout to help you burn the calories.
The 360° motion helps define all your ab muscle groups – lower, upper and obliques, and the resistance adjustment dial helps you to achieve an effective workout, no matter what level your personal fitness is at. The swivelling seat targets legs, hips and buttocks, increasing your overall fat burn and helping bring out those abs!
What’s more, the ergonomic arm bars and contoured back support help reduce stress on the spine, wrists, elbows, neck and shoulders, whilst the massage roller gives you a soothing, invigorating massage with every repetition.
In just minutes a day, you’ll start to see real results in your abs and overall body appearance.
- Straight forward assembly
- Folds down for easy storage
- Multiple resistance levels to tailor workout to any fitness level
- Ergonomic arm bars support key joints, and can be adjusted to deliver extra muscle toning to arms, shoulders, chest and back
- Swivelling seat helps tone and burn fat from lower body – resistance can be adjusted to suit
- Massage roller gives you a soothing massage