ITM Fitness Ski Erg Trainer with Stand

ITM Fitness Ski Erg with Stand: full-body air-resistance training

Build cardio fitness, strength and endurance with a freestanding ski trainer that brings the double-pole movement of Nordic skiing indoors. The ITM Fitness Ski Erg combines adjustable air resistance, a performance console and a stable floor stand in one complete training station.

Use it for short, powerful intervals, steady conditioning sessions or technique-focused training. Each pull engages the upper body and core, while a controlled hip hinge and knee bend bring the legs into the movement for an efficient full-body workout.

Why choose this ski erg trainer?

• Complete freestanding setup: the floor stand and full-length platform are included, so no wall mounting is required.
• Adjustable air resistance: change the flywheel damper to control airflow and tailor the feel of each pull.
• Full-body movement: train the arms, shoulders, back, core and legs in one coordinated exercise.
• Performance console: monitor time, distance, watts, strokes and estimated calories as you train.
• Two ergonomic handles: use a double-pole action or alternating pulls to vary your sessions.
• Vertical footprint: the tall design delivers a demanding workout without taking up the floor space of a conventional treadmill.
• Robust construction: designed for regular conditioning sessions in home gyms, studios and club training spaces.
• 1-year warranty: backed directly by InTheMarket.ie.
• Free delivery across Ireland: no surprise nationwide delivery charge at checkout.

Air resistance that responds to your effort

The flywheel uses air resistance to create a smooth, responsive pull. The damper adjusts how much air enters the flywheel, allowing you to change the feel of the stroke. Your own effort controls the intensity: pull steadily for aerobic work or increase your pace for more demanding intervals.

Made for varied conditioning sessions

The Ski Erg works well for interval sessions, longer steady efforts, warm-ups and cross-training. The included console makes it easy to set measurable sessions using time, distance, watts or stroke count, while the two independent handles support both simultaneous and alternating-arm techniques.

Ski Trainer specifications

Frequently asked questions

Is the floor stand included?

Yes. This package includes the ski trainer, freestanding base and full-length platform. It does not need to be fixed to a wall when assembled and used with the supplied stand.

What type of resistance does it use?

It uses air resistance. The flywheel damper changes airflow so you can adjust the feel of the pull, while your effort determines the workout intensity.

What does the console track?

The console displays time, distance, watts, strokes and estimated calories.

How much room does the Ski Trainer need?

The assembled dimensions are 128 cm long, 60 cm wide and 215 cm high. Check your ceiling height and allow additional clear space around the machine for safe movement.

Can beginners use a Ski Erg?

Yes. Start with a comfortable damper setting, controlled technique and short sessions. Increase duration or effort gradually as your movement becomes more consistent.

What warranty is included?

The Ski Trainer includes a 1-year warranty directly with InTheMarket.ie, subject to the applicable warranty terms.

Is delivery free in Ireland?

Yes. Free nationwide delivery is included.

Ready to add versatile full-body conditioning to your gym? Order the ITM Fitness Ski Erg with Stand today and get adjustable air resistance, measurable performance data and free delivery across Ireland.

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