Glute Wedge Box – Angled Hip Thrust & Glute Bridge Support

Comfortable Support for Glute-Focused Training

The ITM Glute Wedge Box provides a stable, cushioned platform for hip thrusts, elevated glute bridges and a variety of supported lower-body exercises. Its angled shape offers two height options, helping you find a comfortable position for different movements and body sizes.

A high-density foam interior provides firm support without the hard edges of a conventional wooden plyometric box. The anti-slip synthetic leather cover offers a secure contact surface and is easy to wipe clean after training.

Key Features of the Glute Wedge Box

• Angled profile: offers 30 cm and 40 cm support heights
• Firm cushioning: high-density foam supports controlled training movements
• Secure contact: anti-slip synthetic leather helps reduce unwanted movement
• Generous surface: 60 × 55 cm platform provides comfortable positioning
• Body-friendly design: cushioned construction is comfortable against the upper back, hips and pelvis
• Practical for different settings: suitable for home gyms, personal-training studios and commercial fitness spaces

Ideal For

• Hip thrusts
• Elevated glute bridges
• Supported reverse leg raises
• Bodyweight glute and hamstring exercises
• Selected mobility and core exercises

Specifications of the Glute Wedge Box

How to Use It

Hip Thrusts

Place the wedge on a clean, level surface and position your upper back securely against the angled side. Keep your feet planted, brace your core and perform each repetition under control. When adding a barbell, use an appropriate bar pad and begin with a manageable weight.

Elevated Glute Bridges

Use the 30 cm or 40 cm side to elevate your upper back or feet, depending on the exercise. Check that the wedge is stable before beginning and keep your movements smooth and controlled.

Reverse Leg Raises

Position your hips and pelvis comfortably on the padded surface, maintain a neutral spine and raise your legs without using momentum.

Safety and Care of the Glute Wedge Box

• Use only on a clean, dry, level and non-slip floor.
• Check that the wedge is stable before every exercise.
• Inspect the cover and foam regularly; stop using the product if damaged.
• Use controlled technique and weights suited to your ability.
• Do not use as a plyometric jump box unless the manufacturer confirms a suitable tested load rating.
• Wipe the cover with a soft damp cloth and dry after cleaning. Avoid harsh chemicals.

Frequently Asked Questions

Is the wedge firm or soft?

It contains high-density foam designed to provide firm, cushioned support during controlled exercises.

What do the two heights mean?

The angled shape ranges from 30 cm to 40 cm in height, allowing you to use either end to suit the exercise and your preferred position.

Can it be used with a barbell?

It can support the upper back during barbell hip thrusts. Use an appropriate bar pad, select a manageable weight and ensure the wedge cannot move before starting.

Is the Glute Wedge Box suitable for commercial gyms?

The durable cover and high-density foam make it suitable for home gyms and fitness studios. Confirm the manufacturer’s usage and load guidance before placing it in a high-volume commercial environment.

Is it easy to clean?

Yes. Wipe the synthetic leather cover with a soft damp cloth and allow it to dry fully before storage.

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