Floor Glute GHR – Strengthen and Isolate Your Glutes, Hamstrings & Core
Take your lower body training to the next level with our Floor Glute GHR (Glute Ham Raise), a compact and highly effective tool designed to target the glutes, hamstrings, and core. Whether you’re an athlete, fitness enthusiast, or simply looking to build posterior strength, this floor-based trainer offers a challenging and efficient workout from the comfort of your home or gym.
Key Features of the Floor Glute GHR
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Ergonomic Floor-Based Design: Perfect for performing glute ham raises, Nordic curls, and other hamstring-focused exercises without the need for bulky equipment.
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Compact & Portable: Lightweight and space-saving, ideal for home gyms or limited workout areas.
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Heavy-Duty Construction: Built with a sturdy steel frame and non-slip base for maximum stability during intense workouts.
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Adjustable Foot Pads: Customisable to suit users of different sizes, ensuring comfort and safety throughout each movement.
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Padded Support: Cushioned ankle and foot rollers provide a secure, comfortable hold for controlled glute engagement.
Benefits of Using a Floor Glute GHR
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Strengthens and isolates glutes and hamstrings
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Enhances core stability and lower back endurance
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Aids in injury prevention, especially for runners and athletes
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Ideal for bodyweight training, rehab, and sport-specific conditioning
Whether you’re building strength, recovering from an injury, or adding variety to your routine, the Floor Glute GHR is a must-have tool to intensify your lower body training.
Order yours today and start building stronger glutes and hamstrings with this efficient, floor-based solution!
Free Delivery in 2-4 Working Days
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See what our customers are saying — check out our reviews on Trustpilot here!
John –
I recently purchased the Floor Glute GHR from In The Market, and it’s been a fantastic addition to my workout routine! This piece of equipment is a game-changer for targeting the glutes, hamstrings, and lower back. The build quality is exceptional, with heavy-duty construction that feels incredibly stable during use.
The design is straightforward but super effective. The padding is comfortable, and it provides just the right amount of support for glute-ham raises and other exercises. It’s really easy to adjust, so I can switch between exercises without hassle. Plus, it’s compact enough to fit into my home gym without taking up too much space.
I’ve seen a noticeable improvement in my lower body strength and muscle definition since incorporating this into my workouts. It really isolates the glutes and hamstrings, helping to build strength and improve overall muscle activation. Whether you’re a beginner or more advanced, this piece of equipment will elevate your training.
Highly recommend it for anyone looking to enhance their glute and hamstring workout at home. Great quality, effective design, and a must-have for serious fitness enthusiasts!