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Victoria McGeehan

How to beat the sluggishness and stay fit during the winter months!

How to beat the sluggishness and stay fit during the winter months! ● Less Exercise, Less Energy.Skipping your daily workout routine is a primary contributor to low energy levels. Regular exercise is crucial, as it enhances blood flow, improves circulation, and ultimately leaves you feeling invigorated and less fatigued. Check out our top 3 recommendations […]

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Exercise Bikes

Exercise Bikes Why they Exercise Bikes so Popular in Ireland? If it’s not the tractor bombing down the road with a  trailer load of silage or the huge bus driving in the cycle lane or the massive pot holes or the bends that no car driver can see beyond or the rain or a thousand

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Rescuing a Dog

What is involved? So it used to be called adopting a dog when I was young but not people rescue dogs and other animals. To me, the true heroes are the people that save the dogs initially from the homes that they were in. In those cases where the poor little animals were not dropped

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